Is Organic Four Cheese Pizza Low FODMAP?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, SALT, YEAST. TOPPINGS: ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, SALT, BACTERIAL CULTURES, MICROBIAL ENZYME), ORGANIC SUNFLOWER OIL, ORGANIC FONTAL FIRM RIPENED CHEESE (ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYME), ORGANIC PROVOLONE CHEESE (ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYME), ORGANIC PARMIGIANO REGGIANO PDO CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC BASIL, ORGANIC OREGANO. SAUCE: ORGANIC TOMATO PUREE, WATER, ORGANIC SUNFLOWER OIL, SALT, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products