No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Organic French Vanilla Yogurt Pail - 3% M.F. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

Organic Whole Milk, Organic Cane Sugar, Skim Milk Powder, Organic Natural Flavour, Active Bacterial Culture (Including Probiotic Cultures Lactobacillus Acidophilus, Bifidobacterium Lactis And Lactobacillus Paracasei), No Gelatine, No Gluten, No

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic French Vanilla Yogurt Pail - 3% M.F. is available at 4 retailers

Walmart CaLoblawsSpud CaReal Canadian Superstore

About this product

Yogurt · Spreadable

Flavor
Vanilla
Texture
Creamy
Commonly used for
BreakfastSnacking
Low FODMAP? Organic French Vanilla Yogurt Pail - 3% M.F. | Spoonful