This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Frosting Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Palm Oil, Organic Powdered Sugar (Organic Sugar, Organic Tapioca Starch), Organic Invert Sugar Cane Syrup, Organic Cocoa Powder, Natural Flavors, Organic Black Cocoa Powder, Less Than 2% Of The Following:, Natural Chocolate Flavor, Unbleached Sunflower Lecithin, Citric Acid, Natural Mixed Tocopherols (Antioxidant), Sea Salt, Natural Vanilla Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Frosting Chocolate is available at 1 retailer

Spud Ca

About this product

Spread · Spreadable

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
ToppingBakingGarnishing
Low FODMAP? Organic Frosting Chocolate | Spoonful