Is Organic Frosty Flakes 12oz - Good & Gather™ Low FODMAP?
Description
Light, sweet flaked cereal with a crisp, frosted exterior that gradually softens in milk; commonly eaten at breakfast, as a dry snack, or incorporated into cereal bars and dessert toppings. Reviewers cite reliable crunch, strong child appeal, occasional variation in sweetness, and inconsistent flake size or texture between production batches.
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Description
Light, sweet flaked cereal with a crisp, frosted exterior that gradually softens in milk; commonly eaten at breakfast, as a dry snack, or incorporated into cereal bars and dessert toppings. Reviewers cite reliable crunch, strong child appeal, occasional variation in sweetness, and inconsistent flake size or texture between production batches.
Ingredients
Organic Corn, Organic Cane Sugar, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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