No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ORGANIC FRUIT SNACKS, BANANA BLAST, STRAWBERRY SMASH, VERY VERY CHERRY, PERFECTLY PEACH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

Organic Rice Syrup, Organic Cane Sugar, Fruit Pectin, Citric Acid, Ascorbic Acid, Natural Flavors, Organic Carrot Juice From Concentrate, Organic Pumpkin Juice From Concentrate, Organic Apple Juice From Concentrate, Organic Black Currant Juice From Concentrate, For Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORGANIC FRUIT SNACKS, BANANA BLAST, STRAWBERRY SMASH, VERY VERY CHERRY, PERFECTLY PEACH is available at 4 retailers

WalmartWegmansThrive MarketAmazon

About this product

Snack · Pouch, Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? ORGANIC FRUIT SNACKS, BANANA BLAST, STRAWBERRY SMASH, VERY VERY CHERRY, PERFECTLY PEACH | Spoonful