Is Organic Goat Dairy Free?
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Ingredients
Fat / Vetten, of which saturated fatty acids, waarvan verzadigde verzuren, of which mono-unsaturated fatty acids, waarvan enkelvoudig onverzadigde vetzuren, of which poly-unsaturated fatty acids, waarvan meervoudig onverzadigde vetzuren, linoleic acid/linolzuur, a-linolenic acid/a-linoleenzuur, docosahexaenoic acid (DHA)/docosahexaeenzuur, Carbohydrates / Koolhydraten, of which sugars / waarvan suikers, Lactose / Lactose, Dietary Fibre (GOS) / Voedingsvezel (GOS), Protein / Eiwitten, Vitamin A / Vitamine A, Vitamin D3 / Vitamine D3, Vitamin E / Vitamine E, Vitamin K1 / Vitamine K1, Vitamin B1 / Vitamine B1, Vitamin B2 / Vitamine B2, Vitamin B3/ Vitamine B3, Vitamin B6 / Vitamine B6, Folate / Folaat, Pantothenic acid / Pantotheenzuur, Vitamin B12 / Vitamine B12, Biotin / Biotine, Vitamin C / Vitamine C, Sodium / Natrium, Potassium / Kalium, Chloride / Chloride, Calcium / Calcium, Phosphorus / Fosfor, Magnesium / Magnesium, Iron / ljzer, lodine / Jodide, Zinc / Zink, Manganese / Mangaan, Selenium / Selenium, Copper / Koper, Fluoride / Fluoride
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.