Is Organic Goat Vegan?
Why it's not vegan
- lactose / lactose
- magnesium / magnesium
- calcium / calcium
- biotin / biotine
- vitamin b12 / vitamine b12
- +8 more
lactose / lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
Fat / Vetten, of which saturated fatty acids, waarvan verzadigde verzuren, of which mono-unsaturated fatty acids, waarvan enkelvoudig onverzadigde vetzuren, of which poly-unsaturated fatty acids, waarvan meervoudig onverzadigde vetzuren, linoleic acid/linolzuur, a-linolenic acid/a-linoleenzuur, docosahexaenoic acid (DHA)/docosahexaeenzuur, Carbohydrates / Koolhydraten, of which sugars / waarvan suikers, Lactose / Lactose, Dietary Fibre (GOS) / Voedingsvezel (GOS), Protein / Eiwitten, Vitamin A / Vitamine A, Vitamin D3 / Vitamine D3, Vitamin E / Vitamine E, Vitamin K1 / Vitamine K1, Vitamin B1 / Vitamine B1, Vitamin B2 / Vitamine B2, Vitamin B3/ Vitamine B3, Vitamin B6 / Vitamine B6, Folate / Folaat, Pantothenic acid / Pantotheenzuur, Vitamin B12 / Vitamine B12, Biotin / Biotine, Vitamin C / Vitamine C, Sodium / Natrium, Potassium / Kalium, Chloride / Chloride, Calcium / Calcium, Phosphorus / Fosfor, Magnesium / Magnesium, Iron / ljzer, lodine / Jodide, Zinc / Zink, Manganese / Mangaan, Selenium / Selenium, Copper / Koper, Fluoride / Fluoride
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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