Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Gorilla Munch Breakfast Cereal Eco-Pac Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Organic Gorilla Munch Breakfast Cereal Eco Pac has gained significant popularity among consumers. This cereal is highly regarded, with many people considering it one of their favorite breakfast cereals. Additionally, customers appreciate the convenience of being able to order a package consisting of five large bags. While specific details about the product's features or nutritional value are not provided, the positive reception from people and reviewers highlights the high regard in which this cereal is held. Overall, Organic Gorilla Munch Breakfast Cereal Eco Pac offers a well-liked breakfast option for individuals seeking a satisfying and convenient cereal choice.

Ingredients

Whole Grain Corn Meal, Corn Meal, Granulated Sugar Cane Juice, Sea Salt, Organic, May Contain Peanuts, Tree Nuts Or Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Organic Gorilla Munch Breakfast Cereal Eco-Pac | Spoonful