Is ORGANIC GORP TRAIL MIX Vegetarian?

Ingredients

ORGANIC PEANUTS, ORGANIC RAISINS, ORGANIC MILK CHOCOLATE JEWELS (ORGANIC MILK CHOCOLATE [ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER, ORGANIC CHOCOLATE LIQUOR, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC VANILLA], ORGANIC CANE SUGAR, ORGANIC POWDERED SUGAR [ORGANIC POWDERED SUGAR, ORGANIC TAPIOCA STARCH OR ORGANIC CORNSTARCH), ORGANIC GUM ARABIC, ORGANIC COLORS (ORGANIC FRUIT AND VEGETABLE JUICES, ORGANIC ANNATTO, CITRIC ACID], ORGANIC TAPIOCA DEXTRIN, ORGANIC CARNAUBA WAX, CALCIUM CARBONATE), ORGANIC ALMONDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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