Is Organic Gourmet Organic Vegetable Boullion Cubes, Low Sodium, 2.54 Ounce Container Low FODMAP?

Ingredients

Maize Starch, Palm Oil, Sea Salt, Yeast Extract, 3% Carrots, Leek, Tomatoes, Spices (Nutmeg, Garlic, Turmeric), Herbs (Lovage Leaves, Parsley, Celery Leaves), Onions, ,From Certified Organic Production Certified Organic By Imo, Ch-bio-004

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Gourmet Organic Vegetable Boullion Cubes, Low Sodium, 2.54 Ounce Container is available at 3 retailers

About this product

Seasoning · Cube