Is Organic Granola Minis, Mixed Berry Gluten Free?

Description
Crunchy mini clusters present a pronounced berry-forward flavor with light tart accents and moderate sweetness. The texture is crisp, softening when added to yogurt, cereal, or used as a portable snack or topping. Customer reviews commonly note consistent crunch, noticeable berry taste, convenient portion size, and occasional comments about sweetness.
Why it's a maybe for gluten free
- pure rolled oats
pure rolled oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy mini clusters present a pronounced berry-forward flavor with light tart accents and moderate sweetness. The texture is crisp, softening when added to yogurt, cereal, or used as a portable snack or topping. Customer reviews commonly note consistent crunch, noticeable berry taste, convenient portion size, and occasional comments about sweetness.
Ingredients
PURE ROLLED OATS, COCONUT SUGAR, AGAVE NECTAR, CURRANTS, SUNFLOWER OIL, APPLES, CRANBERRIES, (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WHOLE GRAIN CRISP BROWN RICE, COCONUT OIL, AGAVE INULIN, RASPBERRIES, TAPIOCA FLOUR, VEGETABLE POWDER (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), RASPBERRY FLAVOUR. ORGANIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Organic Granola Minis, Mixed Berry is available at 5 retailers
About this product
Grain · Granule


