Is Organic Great Value Ground Coriandar Low FODMAP?
Description
Fine, light-brown powder with a mild, citrusy warmth and gently sweet, earthy flavor; texture is smooth and blends easily into liquids and dry rubs. Commonly used in curries, marinades, sauces, soups, and baked goods. Reviews often cite consistent grind, pleasant aroma, moderate potency, freshness, and good value across many retailers.
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Description
Fine, light-brown powder with a mild, citrusy warmth and gently sweet, earthy flavor; texture is smooth and blends easily into liquids and dry rubs. Commonly used in curries, marinades, sauces, soups, and baked goods. Reviews often cite consistent grind, pleasant aroma, moderate potency, freshness, and good value across many retailers.
Ingredients
Ground Coriandar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.