No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic greek style yogurt vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic MILK, Cream (MILK), Organic Cane Sugar, Water, Flavouring, Stabiliser (Organic Maize Starch), Cultures [Streptococcus Thermophilus, Lactobacillus Casei, Jo Bifidobacterium], Gelling Agent (Pectin), Organic Vanilla Pods, Organic Concentrated Lemon Juice, Organic Vanilla Extract Allergy Advice Milk Contains Storage Keep refrigerated at 0° to 5°C. Once opened, keep refrigerated and use within 3 days and before use by date shown on lid. Store upright. Storage & Usage Keep Refrigerated Add to Trolley ୯ Home Browse My usuals €106.55 More >

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Spreadable

Flavor
VanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieMeal Prep
Low FODMAP? Organic greek style yogurt vanilla | Spoonful