Is Organic, Greek Yogurt Smoothie, Cherry GERD Friendly?
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Why it's a maybe for GERD friendly
- organic whole milk
- milk
- organic whole milk yogurt
organic whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Apple Puree, Organic Whole Milk Yogurt (Organic Whole Milk, Organic Skim Milk Powder, Yogurt Cultures), Organic Cherry Puree, Water, Organic Whey (Milk), Calcium Citrate Malate, Lactic Acid, Ascorbic Acid, Vitamin D
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Liquid