Is ORGANIC GREEK YOGURT, VANILLA + CINNAMON GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CULTURED PASTEURIZED SKIM MILK, SAIGON CINNAMON + INDONESIAN VANILLA BASE (ORGANIC CANE SUGAR, FRUIT PECTIN, ORGANIC GROUND VANILLA, ORGANIC CINNAMON, ORGANIC LEMON JUICE CONCENTRATE)

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