Is Organic Honey Greek Yogurt GERD Friendly?
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Why it's not GERD friendly
- organic cream
- organic milk
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC MILK, ORGANIC CREAM, CANE SUGAR, ORGANIC SKIM MILK POWDER, BROWN CANE SUGAR, HONEY, PECTIN, ACTIVE BACTERIAL CULTURES. S. THERMOPHILUS, L. D. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP., L. P. CASEI, L. RHAMNOSUS, P. F. SHERMANII.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Organic Honey Greek Yogurt is available at 4 retailers
About this product
Yogurt · Pouch