Is Organic Hot Cereal, Steel-Cut Oats - Quick Cook, 24 oz Gluten Free?

Description
This quick cook hot cereal has a toasty, slightly nutty flavor and a coarse, chewy texture that softens into a creamy porridge when simmered. People use it for warm breakfasts, toppings, and baking; reviewers note fast cooking and pleasant mouthfeel, while some report occasional uneven grittiness or inconsistent cook times.

Description
This quick cook hot cereal has a toasty, slightly nutty flavor and a coarse, chewy texture that softens into a creamy porridge when simmered. People use it for warm breakfasts, toppings, and baking; reviewers note fast cooking and pleasant mouthfeel, while some report occasional uneven grittiness or inconsistent cook times.
Ingredients
Organic Steel Cut Oats
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


