Is Organic Instant Oatmeal Original 8 Pack, 1.41 oz Low FODMAP?
Description
Convenient single-serve packets produce a smooth, creamy hot cereal with a mild, slightly sweet original flavor. Texture is typically soft and quickly reconstituted; some reviewers note occasional clumping or thinness. Commonly used for quick breakfasts, travel, or as a customizable base for a range of toppings and school lunches alike.
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Description
Convenient single-serve packets produce a smooth, creamy hot cereal with a mild, slightly sweet original flavor. Texture is typically soft and quickly reconstituted; some reviewers note occasional clumping or thinness. Commonly used for quick breakfasts, travel, or as a customizable base for a range of toppings and school lunches alike.
Ingredients
Organic Rolled Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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