Is Organic Korean Taco Sauce Vegetarian?
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Ingredients
Water, Organic Tomato Paste, Organic White Distilled Vinegar, Organic Tamari (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Miso (Water, Organic Rice, Organic Soybeans Sea Salt), Organic Blackstrap Molasses, Organic Cane Sugar, Organic Gochugaru Pepper, Organic Orange Juice Concentrate, Organic Onion Powder, Organic Tapioca Starch, Organic Garlic, Organic Bird's Eye Chili, Contains: Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.