Is ORGANIC LEMONADE MADE FROM ORGANIC LEMON JUICE AND ORGANIC SUGAR Low FODMAP?
Description
Bright citrus flavor with pronounced tartness balanced by mild sweetness, a smooth, lightly pulpy texture, and crisp finish. Commonly used chilled for casual drinking, served over ice at gatherings, or mixed into cocktails and culinary recipes. Reviewers note consistent quality, approachable taste, and convenient packaging for entertaining and easy portability.
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Description
Bright citrus flavor with pronounced tartness balanced by mild sweetness, a smooth, lightly pulpy texture, and crisp finish. Commonly used chilled for casual drinking, served over ice at gatherings, or mixed into cocktails and culinary recipes. Reviewers note consistent quality, approachable taste, and convenient packaging for entertaining and easy portability.
Ingredients
FILTERED WATER, ORGANIC SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON FLAVOR CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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