Is Organic Lentil Soup - BPA Free Low FODMAP?
Description
Warm, savory profile with subtle earthy notes and mild seasoning; thick, hearty texture featuring soft, tender components and a slightly creamy mouthfeel. Shoppers report consistent flavor and reliable consistency, finding it convenient for quick lunches, work meals, or simple dinners, and reviewers note satisfactory packaging and easy reheating and convenience.
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Description
Warm, savory profile with subtle earthy notes and mild seasoning; thick, hearty texture featuring soft, tender components and a slightly creamy mouthfeel. Shoppers report consistent flavor and reliable consistency, finding it convenient for quick lunches, work meals, or simple dinners, and reviewers note satisfactory packaging and easy reheating and convenience.
Ingredients
FILTERED WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, BAY LEAVES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.