Is ORGANIC LIME BASIL VINAIGRETTE Low FODMAP?

Ingredients

WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC SUGAR, ORGANIC CANOLA OIL, ORGANIC LIME JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BASIL, SEA SALT, ORGANIC CULTURED DEXTROSE, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dressing · Bottle, Liquid