Is ORGANIC MAC N' CHEESE PASTA Low FODMAP?
Description
Creamy, savory flavor and tender-but-firm pasta deliver a smooth, comforting mouthfeel; reviewers frequently cite quick preparation, consistent family appeal, and versatility as a side, snack, or simple meal. Many note reliable reheating and easy portioning for households, while some report occasional clumping, uneven sauce coverage, or mild seasoning variability issues.
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Description
Creamy, savory flavor and tender-but-firm pasta deliver a smooth, comforting mouthfeel; reviewers frequently cite quick preparation, consistent family appeal, and versatility as a side, snack, or simple meal. Many note reliable reheating and easy portioning for households, while some report occasional clumping, uneven sauce coverage, or mild seasoning variability issues.
Ingredients
ORGANIC PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE FLOUR), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, WHEY, BUTTERMILK, DISODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR)), BLUE CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), CITRIC ACID (TO ENHANCE FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.