Is ORGANIC MANGO & GUAVA WHOLE FRUIT GUMMIES, MANGO & GUAVA Low FODMAP?
Description
Pronounced mango and guava flavors combine in soft, chewy fruit pieces, offering a tropical, slightly tangy taste. Commonly used as a convenient snack for lunches, travel, or casual sharing, customers often note authentic fruit intensity and pleasant chewiness, with occasional comments about sweetness level, portion size and texture variation noted.
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Description
Pronounced mango and guava flavors combine in soft, chewy fruit pieces, offering a tropical, slightly tangy taste. Commonly used as a convenient snack for lunches, travel, or casual sharing, customers often note authentic fruit intensity and pleasant chewiness, with occasional comments about sweetness level, portion size and texture variation noted.
Ingredients
Organic Mango, Organic Guava, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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