Is ORGANIC, MARGHERITA PIZZA CRAFTED WITH TOMATO SAUCE, MOZZARELLA CHEESE, CHERRY TOMATOES AND BASIL LEAVES, MARGHERITA Low FODMAP?
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Why it's a maybe for low FODMAP
- tomato
- tomato sauce
- tomato passata
- soft wheat flour
tomato
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DOUGH: SOFT WHEAT FLOUR*, WATER, SUNFLOWER SEED OIL*, SALT, YEAST. TOPPING: TOMATO SAUCE* (TOMATO PASSATA*, WATER, EXTRA VIRGIN OLIVE OIL*, OREGANO*, SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE* (PART SKIM MILK*, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO*, BASIL*.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Meal · Whole