Is ORGANIC MARGHERITA PIZZA Low FODMAP?

Ingredients

ORGANIC DOUGH (ORGANIC SOFT WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, SALT, YEAST), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), ORGANIC TOMATO SAUCE (ORGANIC TOMATO PASSATA, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC OREGANO, SALT), ORGANIC SEASONED TOMATO (ORGANIC TOMATO, WATER, ORGANIC SUNFLOWER SEED OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC SPINACH, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, MILK ENZYME), ORGANIC GARLIC, ORGANIC SOFT WHEAT FLOUR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen