No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC MCT OIL - 500ML + 100ML BONUS SIZE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pure Organic Fractionated Coconut Oil (Medium Chain Triglycerides), Contains Tree Nuts (Coconut), Contains No Added Gluten, Colour Or Sweetener, Peanuts, Eggs, Animal Products, Dairy Products, Fish Or Shellfish, Soy, Corn, Yeast Or Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORGANIC MCT OIL - 500ML + 100ML BONUS SIZE is available at 1 retailer

National Nutrition

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
CookingCoffeeDrinkingMeal Prep