Is ORGANIC MILD ENCHILADA GREEN SAUCE, MILD ENCHILADA Vegetarian?

Description
Bright, tangy green sauce with a mild, earthy heat and smooth, slightly chunky texture. Commonly used to dress enchiladas, tacos, burritos, casseroles, and as a dipping sauce or marinade. Reviewers frequently note its balanced, mild flavor, convenient consistency, and versatility across Mexican-inspired and everyday home-cooked dishes for many consumers overall.

Description
Bright, tangy green sauce with a mild, earthy heat and smooth, slightly chunky texture. Commonly used to dress enchiladas, tacos, burritos, casseroles, and as a dipping sauce or marinade. Reviewers frequently note its balanced, mild flavor, convenient consistency, and versatility across Mexican-inspired and everyday home-cooked dishes for many consumers overall.
Ingredients
organic tomatillo puree, organic onion puree, water, sea salt, organic roasted green chile puree, organic white distilled vinegar, organic spices, organic jalapeno pepper puree, organic sugar, organic canola oil, organic garlic powder, xanthan gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


