Is Organic milk cereal Dairy Free?

Ingredients

demeter wholegrain spelt flour** 37 %, skimmed milk powder* 20 %, maltodextrin*, vegetable oils* (palm oil*, rapeseed oil*, sunflower oil*), sweet whey powder* 6 %, whey powder* partly demineralised 6%, calcium carbonate, vitamin a, thiamin, vitamin d, *from organic agriculture, **from biodynamic agriculture,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cereal · Granule