Is Organic milk cereal Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whey powder partly demineralised 6
sweet whey powder 6
skimmed milk powder 20
vitamin d
vitamin a
calcium carbonate

whey powder partly demineralised 6

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

demeter wholegrain spelt flour** 37 %, skimmed milk powder* 20 %, maltodextrin*, vegetable oils* (palm oil*, rapeseed oil*, sunflower oil*), sweet whey powder* 6 %, whey powder* partly demineralised 6%, calcium carbonate, vitamin a, thiamin, vitamin d, *from organic agriculture, **from biodynamic agriculture,

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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