Is ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX, CINNAMON SWIRL COFFEE CAKE Low FODMAP?

Ingredients

Our Organic Identity Preserved Wheat Flour, Organic Brown Sugar, Organic Biodynamic Raw Cane Sugar, Organic Sunflower Oil, Organic Cinnamon Bits (Organic Grape Sugar, Organic Sunflower Oil, Organic Corn Flour, Organic Cinnamon), Organic Whole Egg Powder, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Organic Corn Starch, Monocalcium Phosphate), Organic Cinnamon, Organic Vanilla Extract (Organic Sugar, Organic Vanilla Extractives), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX, CINNAMON SWIRL COFFEE CAKE is available at 2 retailers

About this product

Snack · Powder