Is ORGANIC MORNING FRUIT & NUT GRANOLA MIX, PURPLE BERRY RAISIN Gluten Free?

Ingredients
*SEEDLESS RAISINS, *PURPLE BERRY AND CARROT MULTIGRAIN CRUNCH BITES [*CEREAL SHELL (*CORN FLOUR, *WHOLE WHEAT FLOUR, *WHOLE OAT FLOUR, *DRIED CANE SYRUP, *BROWN RICE FLOUR, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT)), *FRUIT AND VEGETABLE FILLING (*FRUIT AND VEGETABLES (*CONCENTRATED APPLE JUICE, *CONCENTRATED APPLE PUREE, *CONCENTRATED BLACKCURRANT JUICE, *CONCENTRATED RED PLUM JUICE, *CONCENTRATED BLACK CARROT JUICE, *CONCENTRATED BLACKBERRY JUICE), *VEGETABLE GLYCEROL, MALIC ACID, NATURAL FRUIT FLAVOR)], *GRANOLA CHIP [*BROWN RICE FLOUR, *WHOLE OATS, *MILLED CANE SUGAR, *INULIN, *VEGETABLE OIL (*CANOLA AND/OR *SAFFLOWER AND/OR *SUNFLOWER), *CORN FLOUR, *BARLEY MALT SYRUP, *GRAIN BLEND (*AMARANTH, *BARLEY, *QUINOA), *OAT FIBER, *VANILLA EXTRACT, NATURAL FLAVOR, *SOY LECITHIN, SALT, ASCORBIC ACID, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT), *WHOLE WHEAT], *SUNFLOWER SEEDS, *PURPLE BERRY AND CARROT CRISPY CHEW (*APPLE PUREE CONCENTRATE, *APPLE JUICE CONCENTRATE, *WHOLE RICE FLOUR, *PLUM JUICE CONCENTRATE, *BLACKCURRANT JUICE CONCENTRATE, *BLACKBERRY JUICE CONCENTRATE, *BLACK CARROT JUICE CONCENTRATE, *OAT FIBER, CITRUS PECTIN, NATURAL FLAVOR), *PUMPKIN SEEDS, *ALMONDS, *RAW CASHEWS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 12 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Granule, Dried


