Is Nature Valley Fruit & Nut Granola Bars Gluten Free?
Description
Nature Valley Fruit Nut Granola Bars are known for being both delicious and nutritious. People who have tried these granola bars have praised their taste, considering them as a satisfying and enjoyable snack option. Additionally, these bars are also regarded as a nutritious choice, providing consumers with a source of energy and essential nutrients. Overall, Nature Valley Fruit Nut Granola Bars are well-regarded for their taste and nutritional value, making them a popular choice among snack enthusiasts.
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Description
Nature Valley Fruit Nut Granola Bars are known for being both delicious and nutritious. People who have tried these granola bars have praised their taste, considering them as a satisfying and enjoyable snack option. Additionally, these bars are also regarded as a nutritious choice, providing consumers with a source of energy and essential nutrients. Overall, Nature Valley Fruit Nut Granola Bars are well-regarded for their taste and nutritional value, making them a popular choice among snack enthusiasts.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains: Almond, Peanut, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.