Is Nature Valley Fruit & Nut Granola Bars Dairy Free?
Description
Nature Valley Fruit Nut Granola Bars are known for being both delicious and nutritious. People who have tried these granola bars have praised their taste, considering them as a satisfying and enjoyable snack option. Additionally, these bars are also regarded as a nutritious choice, providing consumers with a source of energy and essential nutrients. Overall, Nature Valley Fruit Nut Granola Bars are well-regarded for their taste and nutritional value, making them a popular choice among snack enthusiasts.
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Description
Nature Valley Fruit Nut Granola Bars are known for being both delicious and nutritious. People who have tried these granola bars have praised their taste, considering them as a satisfying and enjoyable snack option. Additionally, these bars are also regarded as a nutritious choice, providing consumers with a source of energy and essential nutrients. Overall, Nature Valley Fruit Nut Granola Bars are well-regarded for their taste and nutritional value, making them a popular choice among snack enthusiasts.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains: Almond, Peanut, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.