Is Organic Natures Path ECO Pak Crispy Rice Low FODMAP?
Description
Nature's Path Eco Pak Crispy Rice is an organic version of the classic cereal. It adds crunch to baking and cooking, making it a great pantry staple. Made with simple, whole food ingredients like whole grain brown rice, this cereal provides 35g of whole grains. It is lightly sweetened and does not contain artificial ingredients, GMOs, harmful pesticides, synthetic herbicides, fertilizers, or antibiotics. People really like the taste of this cereal and appreciate its crispy texture. They also find that it doesn't get soggy in milk. With its straightforward ingredients list, Nature's Path Eco Pak Crispy Rice satisfies consumers who value wholesome and organic food options.
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Description
Nature's Path Eco Pak Crispy Rice is an organic version of the classic cereal. It adds crunch to baking and cooking, making it a great pantry staple. Made with simple, whole food ingredients like whole grain brown rice, this cereal provides 35g of whole grains. It is lightly sweetened and does not contain artificial ingredients, GMOs, harmful pesticides, synthetic herbicides, fertilizers, or antibiotics. People really like the taste of this cereal and appreciate its crispy texture. They also find that it doesn't get soggy in milk. With its straightforward ingredients list, Nature's Path Eco Pak Crispy Rice satisfies consumers who value wholesome and organic food options.
Ingredients
Organic Brown Rice Flour, Granulated Organic Sugar Cane Juice, Sea Salt, Organic Molasses, Organic Rice Bran Extract, Produced In A Facility That Contains Peanuts, Tree Nuts, Soy, Certified Kosher - Pareve
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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