Is Trader Joe's Organic No Joke Ginger Juice Shot Low FODMAP?
Description
Spicy, sharp taste with a brisk, warming finish; texture is thin and concentrated with occasional pulp. Commonly consumed frequently as a quick shot, stirred into smoothies or teas, or used as a cocktail mixer. Reviews note potent flavor and convenience, praising freshness while some users report it feels overly hot.
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Description
Spicy, sharp taste with a brisk, warming finish; texture is thin and concentrated with occasional pulp. Commonly consumed frequently as a quick shot, stirred into smoothies or teas, or used as a cocktail mixer. Reviews note potent flavor and convenience, praising freshness while some users report it feels overly hot.
Ingredients
Organic Coconut Water, Organic Ginger Juice, Organic Cayenne Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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