Is Organic Original BBQ Sauce - 19oz - Good & Gather™ Low FODMAP?
Description
Balanced sweet-and-tang flavor with mild smokiness, a smooth, pourable texture that clings when heated. Commonly used for grilling, basting, dipping, and sandwich spreads. Reviewers frequently note consistent flavor, easy pouring, and good value; some mention it leans milder than regional barbecue styles, suitable for general family meals and everyday use.
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Description
Balanced sweet-and-tang flavor with mild smokiness, a smooth, pourable texture that clings when heated. Commonly used for grilling, basting, dipping, and sandwich spreads. Reviewers frequently note consistent flavor, easy pouring, and good value; some mention it leans milder than regional barbecue styles, suitable for general family meals and everyday use.
Ingredients
Organic Cane Sugar, Organic Distilled Vinegar, Organic Tomato Puree (Organic Tomato Paste, Water), Organic Molasses, Salt, Organic Corn Starch, Natural Smoke Flavor, Organic Garlic Powder, Organic Spices, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.