Is Organic Petit Pot - Blackcurrant Yogurt Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Whole Organic Milk, Organic Skim Milk, Organic Fruit Preparation (Organic Cane Sugar, Organic Cassis, Whole Organic Blueberry, Water, Native Corn Starch, Natural Flavour, Pectin, Sodium Tartrate), Organic Sugar, Milk Protein Concentrate, Bacterial Cultures, M,f,: 3,2%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Organic Petit Pot - Blackcurrant Yogurt is available at 1 retailer
About this product
Yogurt · Pouch