Is Organic Plain Instant Oatmeal Packet - 7.9oz/8ct - Good & Gather™ Dairy Free?
Description
These instant packets deliver a mild, neutral flavor with a faint toasted note. Prepared servings yield a smooth, slightly creamy texture, though some reviewers note occasional gumminess. Commonly eaten hot for quick breakfasts, microwaved or stirred, and frequently customized with fruit, sweeteners, spices, or used in baking and enjoyed widely.
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Description
These instant packets deliver a mild, neutral flavor with a faint toasted note. Prepared servings yield a smooth, slightly creamy texture, though some reviewers note occasional gumminess. Commonly eaten hot for quick breakfasts, microwaved or stirred, and frequently customized with fruit, sweeteners, spices, or used in baking and enjoyed widely.
Ingredients
Organic Whole Grain Rolled Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.