Is Organic Plain Instant Oatmeal Packet - 7.9oz/8ct - Good & Gather™ Gluten Free?
Description
These instant packets deliver a mild, neutral flavor with a faint toasted note. Prepared servings yield a smooth, slightly creamy texture, though some reviewers note occasional gumminess. Commonly eaten hot for quick breakfasts, microwaved or stirred, and frequently customized with fruit, sweeteners, spices, or used in baking and enjoyed widely.
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Description
These instant packets deliver a mild, neutral flavor with a faint toasted note. Prepared servings yield a smooth, slightly creamy texture, though some reviewers note occasional gumminess. Commonly eaten hot for quick breakfasts, microwaved or stirred, and frequently customized with fruit, sweeteners, spices, or used in baking and enjoyed widely.
Ingredients
Organic Whole Grain Rolled Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.