Is ORGANIC PREMIUM SHELLED PEPITAS PUMPKIN SEEDS Vegetarian?
Description
Mildly nutty, slightly earthy flavor with a crisp, tender bite. Commonly used raw or toasted as a salad topping, baking mix‑in, granola ingredient, or convenient snack. Reviewers frequently cite fresh flavor and satisfying crunch; occasional reports note inconsistent packaging or stale batches, and some mention minor size variation or oiliness.
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Description
Mildly nutty, slightly earthy flavor with a crisp, tender bite. Commonly used raw or toasted as a salad topping, baking mix‑in, granola ingredient, or convenient snack. Reviewers frequently cite fresh flavor and satisfying crunch; occasional reports note inconsistent packaging or stale batches, and some mention minor size variation or oiliness.
Ingredients
Pumpkin Seeds, Manufactured In A Facility That Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Uses Tree Nuts, Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Bobs redmillpumpmin seeds
They say on the back processes in a facility that also uses wheat.
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