Is Organic Primavera Pasta Sauce Dairy Free?


Ingredients
Water, Organic Diced Tomatoes (Organic Tomatoes, Calcium Chloride, Citric Acid), Organic Tomato Paste, Organic Vegetables (Organic Carrot, Organic Celery, Organic Zucchini, Organic Garlic, Organic Red Bell Pepper, Organic Onion, Organic Green Bell Pepper), Sea Salt, Organic Basil, Organic Spices
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


