Is ORGANIC PROTEIN BAR CHOCOLATE COATED, MINT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint oil
organic cocoa liquor
organic cocoa butter
organic dark chocolate

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic coconut nectar, organic whole grain brown rice protein, organic dark chocolate (organic cocoa liquor, organic dried cane syrup, organic cocoa butter), organic coconut oil, organic oats, organic cocoa liquor, organic brown rice crisps organic brown rice, organic brown rice syrup, sea salt0, sunflower lecithin, peppermint oil, sea salt

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