Is Organic raw mixed seed super spread Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Ingredients

Car and cold - Bulgarian St 118890 ATION PER 100 Carley's of Cornwall Ltd, Great Wheal Daniel, Chacewater, TR4 8FP www.carleys.co.uk. All Raw Ingredients, all oils are cold-pressed: (*=organic,) GB: EU sunflower seed*, EU pumpkin seed*, sunflower 2696k oil*, chia seed*, poppy seeds*, sesame seed*, linseed*, sesame oil*, EU hemp seed*, linseed oil*, EU hempseed oil*, pumpkinseed oil*. For allergens, see ingredients in bold, Contains sesame. We are very careful to avoid allergenic cross contamination. However, we als process mustard, nuts, and peanuts sh traces of these may be present. Store cool

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.