Is ORGANIC RICE PROTEIN (VANILLA) - 360G Low FODMAP?
Description
Vanilla flavored powder offers a mild, clean flavor and a smooth, slightly creamy mouthfeel when blended; reviewers commonly report good mixability in smoothies and shakes, occasional faint grittiness, and suitability for baking, oats, or coffee. Many customers highlight consistent vanilla taste and ease of use in daily recipes and preparation.
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Description
Vanilla flavored powder offers a mild, clean flavor and a smooth, slightly creamy mouthfeel when blended; reviewers commonly report good mixability in smoothies and shakes, occasional faint grittiness, and suitability for baking, oats, or coffee. Many customers highlight consistent vanilla taste and ease of use in daily recipes and preparation.
Ingredients
Fibre, Sugras, Vitamin A, Vitamin C, Calcium, Iron, Oryzatein Silk Certified Organic, Sprouted Whole-grain Brown Rice Powder Concentrate (80% Protein Content), Organic Vanilla Flavourstevia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.