Is Organic Roasted Premium Seaweed Snack, Toasted Sesame, .35 Oz, 0.35 oz Low FODMAP?
Description
Paper thin, crisp sheets deliver a savory toasted profile with subtle nutty undertones; the bite is delicate yet brittle. Commonly eaten as a snack, a crunchy garnish for rice or salads, or on the go bite. Reviews note lively flavor, pleasing crunch, convenient portable single serve packaging, and occasional fragility.
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Description
Paper thin, crisp sheets deliver a savory toasted profile with subtle nutty undertones; the bite is delicate yet brittle. Commonly eaten as a snack, a crunchy garnish for rice or salads, or on the go bite. Reviews note lively flavor, pleasing crunch, convenient portable single serve packaging, and occasional fragility.
Ingredients
Organic Seaweed, Organic Toasted Sesame Oil, Organic Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.