Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Rosies Sf Sourdough Bread, 22.5 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Organic Rosies SF Sourdough Bread 225 oz is a delicious and organic bread option. People find this bread to be both super yummy and thick. With its organic ingredients, this bread offers a wholesome option for those seeking a flavorful sourdough experience.

Ingredients

organic unbleached wheat flour (organic wheat flour, organic malted barley flour), filtered water, organic naturally aged sourdough starter, sea salt, organic whole wheat flour, cultured organic wheat flour, natural enzymes, ascorbic acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Organic Rosies Sf Sourdough Bread, 22.5 oz | Spoonful