Is Organic Seven Grain (& Beans) Mixed (3lb/bag) Made in USA Gluten Free?
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Why it's not gluten free
- organic whole barley
organic whole barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Brown Rice, Organic Brown Sweet Rice, Organic Whole Barley, Organic Millet Hulled, Organic Adzuki Beans, Organic Kidney Beans, Organic Black Eye Peas
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Organic Seven Grain (& Beans) Mixed (3lb/bag) Made in USA is available at 1 retailer
About this product
Grain · Dried