Is Organic Shelf-Stable Juice, Concord Grape - No Sugar Added, 32 fl oz Low FODMAP?

Description
Bold, deep grape flavor with a smooth, slightly viscous mouthfeel; commonly consumed chilled, blended into smoothies, mixed with sparkling water, used as a beverage at meals, or frozen into popsicles. Reviewer themes note authentic grape character, concentrated taste, reliable shelf-stable convenience, and occasional comments about intensity of flavor and finish.

Description
Bold, deep grape flavor with a smooth, slightly viscous mouthfeel; commonly consumed chilled, blended into smoothies, mixed with sparkling water, used as a beverage at meals, or frozen into popsicles. Reviewer themes note authentic grape character, concentrated taste, reliable shelf-stable convenience, and occasional comments about intensity of flavor and finish.
Ingredients
Filtered Water, Organic Concord Grape Juice Concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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