Is Trader Joe's Organic Shelled Hemp Seeds Vegan?
Description
Shelled seeds offer a mild, nutty flavor with subtle grassy notes and a soft, slightly crunchy texture; people commonly sprinkle them on smoothies, salads, yogurt, cereal, or incorporate them into baking and sauces. Customer reviews frequently mention freshness and convenience, with occasional notes about clumping during humid storage and packaging.
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Description
Shelled seeds offer a mild, nutty flavor with subtle grassy notes and a soft, slightly crunchy texture; people commonly sprinkle them on smoothies, salads, yogurt, cereal, or incorporate them into baking and sauces. Customer reviews frequently mention freshness and convenience, with occasional notes about clumping during humid storage and packaging.
Ingredients
Organic Shelled Hemp Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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